Knee Pain Specialist Los Angeles
Non-Surgical Knee Pain Treatment to Help You Move With More Confidence
If you have been searching for a knee specialist because stairs, walking, exercise, or everyday movement has become painful, our team is here to help you understand what is happening and build a treatment plan that makes sense.
- Knee Pain Relief
- Improved Mobility
- Non-Surgical Treatment Options
Clear Diagnosis. Coordinated Care. Real Recovery.
Is Knee Pain Making Everyday Life Harder Than It Should Be?
Knee pain can slowly take over your routine. At first, it may be a small ache after a workout or a little stiffness when you get out of bed. Then it starts affecting stairs, walking, standing, exercise, work, travel, and the activities you used to enjoy without thinking twice.
Knee pain can also affect the rest of your body. When your knee hurts, you may change how you walk, stand, climb stairs, or exercise. Over time, those compensations can create stress in the hips, lower back, ankles, and feet.
At Performance Care Sports Medicine, we understand that most people are not just looking for temporary relief. They want to know why their knee hurts, what can be done about it, and whether there are conservative options before considering surgery.
That is exactly what our knee pain therapy is built to address.
You may be dealing with problems like:
- Knee stiffness in the morning that makes it hard to get moving.
- Pain going up or down stairs, especially when the knee feels weak, unstable, or irritated.
- Pain during walking, squatting, kneeling, or standing for longer periods of time.
- Swelling or inflammation that makes the knee feel tight, full, or uncomfortable.
- Grinding, popping, or clicking sensations that make you worry something is getting worse.
- Arthritis-related knee pain that limits mobility and makes daily activity harder.
- Pain that causes you to rely on medication just to get through the day.
- Difficulty exercising or staying active because your knee does not feel reliable.
- Weakness or instability that makes you hesitant to move normally.
- Pain that improves temporarily but comes back when you return to normal activity.
- Fear of needing knee replacement surgery or being told surgery is your only option.
- Frustration from trying physical therapy, rest, injections, or medication without getting the results you hoped for.
Say GOODBYE to Knee Pain with our Knee Rejuvenation Program™!
The Knee Rejuvenation Program™ is a state-of-the-art, integrated multi-specialty program, which helps you:
Say GOODBYE to Knee Pain with our Knee Rejuvenation Program™!
The Knee Rejuvenation Program™ is a state-of-the-art, integrated multi-specialty program, which helps you:
- Reduce or eliminate your knee pain.
- Increase your mobility so you can live a more active lifestyle.
- Reduce your need for pain killers.
- Eliminate the need for cortisone injections.
- Reduce or eliminate the need for painful knee replacement surgery.*
The Knee Rejuvenation Program™ could be right for you if:
- Your knee pain is due to Osteoarthritis.
- You aren’t getting adequate knee pain relief from walking and/or physical therapy.
- You aren’t getting adequate knee pain relief from pain medications, including ibuprophen (e.g. Advil) acetaminophen (e.g. Tylenol) naproxen sodium (e.g. Aleve).
- You want to avoid knee replacement surgery.
Benefits of Knee Pain Therapy at Performance Care Sports Medicine
Conservative Knee Pain Care Designed to Help You Move Better and Feel More Confident
Benefits of Knee Pain Therapy at Performance Care Sports Medicine
Conservative Knee Pain Care Designed to Help You Move Better and Feel More Confident
Benefits of Knee Pain Therapy at Performance Care Sports Medicine
Conservative Knee Pain Care Designed to Help You Move Better and Feel More Confident
When people search for a knee specialist, they are often worried about what their knee pain means. They may be concerned about arthritis, surgery, injections, worsening pain, or losing the ability to stay active. Our approach is designed to give you clarity and practical options.
A Clearer Understanding of Your Knee Pain
Before recommending treatment, we evaluate your pain, mobility, strength, daily activity, and movement patterns. This helps us understand whether your knee pain may be related to arthritis, weakness, instability, inflammation, soft tissue restriction, overuse, or another contributing factor.
Non-Surgical Treatment Options
Many people come to us because they want to explore conservative care before considering knee replacement surgery. Depending on your condition, knee pain therapy may include rehab, physical therapy, massage therapy, lifestyle management, and other non-surgical strategies designed to support pain relief and better function.
Improved Mobility and Daily Function
Knee pain often limits simple movements like walking, standing, bending, kneeling, and using stairs. Our goal is to help improve your mobility so normal activities feel more manageable and less intimidating.
Support for Strength and Stability
A painful knee often becomes a weaker knee because people naturally avoid movement that hurts. Over time, this can reduce strength, balance, and confidence. We use guided rehab and strengthening strategies to help support better stability and control.
Coordinated Care in One Facility
One of the strengths of Performance Care Sports Medicine is our integrated approach. The current knee pain page emphasizes collaboration of care at one facility, allowing providers to monitor progress together and adjust treatment plans when needed.
A Plan Focused on Long-Term Results
Temporary relief is helpful, but long-term function matters more. We focus on helping you reduce pain, improve movement, build strength, and understand what your knees need so you can stay active with more confidence.
How Our Knee Pain Therapy Process Works
The Knee Rejuvenation Program™ is a multi-faceted, natural approach, which can give you long lasting results. Our team of highly trained Practitioners and Specialists have developed an integrated approach that combines:
Step 1: Lifestyle Management
We begin with a detailed evaluation to understand your knee pain, medical history, activity level, mobility, strength, and goals. We look at what movements cause pain, how your knee feels during daily activity, and whether other areas like the hips, feet, ankles, or lower back may be contributing to the problem.
Step 2: Individualized Physical Therapy and Massage Therapy to help you gain strength and mobility
After your evaluation, we create a treatment plan based on your condition and goals. Your plan may include physical therapy, mobility work, strength training, massage therapy, lifestyle guidance, and medical support.
Step 3: Knee Lubrication Injections with FDA approved natural Hyaluronic Acid to ease movement and eliminate pain
After an evaluation by our teams of doctors, you will receive an individualized treatment plan, which involves an FDA approved treatment for knee pain: a natural lubricant, Hyaluronic Acid, injection into the knee.
What’s Special about our exclusive Knee Rejuvenation Program™?
Integrated, Collaboration of Care at one facility.
All natural, FDA approved Hyaluronic Acid injections to comfort and soothe painful knees.
Injections are ultrasound guided to ensure the most accurate delivery and placement.
Customized physical therapy program to maximize your results.
Individualized coaching from our physical therapists and exercise therapists.
Covered by Medicare and most major Insurance.
Frequently Asked Questions About Knee Pain Therapy in Los Angeles
Why is our Multi-disciplinary Approach better?
Since the doctors at Performance Care are at one location, they can monitor your progress together and adjust your treatment plan accordingly, which helps eliminate unnecessary treatment. You will find it easier to make all your appointments at one location, eliminating the need to bring records with you from place to place. Most of all, the results of your treatment can be monitored by all the medical professionals at once to help you get better results as quickly as possible.
Before you schedule an uncertain surgical procedure, give our office a call to receive more information on our Knee Rejuvenation Program™. Many people have successfully avoided having knee surgery after beginning treatment with us.
What causes knee pain?
Knee pain can be caused by osteoarthritis, joint degeneration, ligament injuries, meniscus irritation, tendon problems, muscle weakness, poor movement mechanics, overuse, inflammation, instability, or previous injuries. The best treatment depends on what is causing your symptoms.
When should I see a knee pain specialist?
You should consider an evaluation if knee pain is affecting your ability to walk, climb stairs, exercise, sleep, work, or enjoy daily activities. You should also get checked if your knee feels unstable, swollen, stiff, weak, or painful for more than a few days.
Do you provide knee pain therapy in Los Angeles?
Yes. Performance Care Sports Medicine provides knee pain therapy in Los Angeles for patients dealing with arthritis-related pain, stiffness, mobility problems, weakness, instability, and chronic knee discomfort.
Can knee pain therapy help me avoid surgery?
Some patients are able to improve pain and function with conservative care before considering surgery. Our goal is to evaluate your condition, explain your options, and create a treatment plan focused on reducing pain, improving mobility, and supporting better knee function.
What is the Knee Rejuvenation Program?
The Knee Rejuvenation Program™ is described by Performance Care Sports Medicine as an integrated, multi-specialty program designed to help reduce knee pain, increase mobility, reduce reliance on pain medication, and support patients who want to explore non-surgical options.
What treatments may be included for knee pain?
Depending on your condition, treatment may include physical therapy, massage therapy, lifestyle management, strengthening exercises, mobility work, medical support, and hyaluronic acid knee injections when appropriate. Your plan depends on your evaluation and goals.
Can knee pain therapy help with arthritis?
Knee pain therapy may help some patients with arthritis-related knee pain by improving mobility, strength, stability, and comfort. The right plan depends on the severity of the arthritis and how your knee responds to care.
What are hyaluronic acid knee injections?
Hyaluronic acid injections are designed to help lubricate the knee joint and improve comfort with movement. Performance Care’s existing knee pain page describes hyaluronic acid as a natural lubricant injection that may be used as part of their knee pain treatment approach when appropriate.
Is knee pain therapy only for older adults?
No. Knee pain can affect athletes, active adults, workers, weekend warriors, and people of all ages. We help patients with knee pain caused by arthritis, overuse, sports injuries, weakness, mobility issues, and daily wear and tear.
Is knee pain therapy right for me?
Knee pain therapy may be a good fit if pain, stiffness, weakness, or limited mobility is affecting your daily life. The best way to know is to schedule an evaluation so we can understand what is causing your knee pain and recommend the right plan.
